As I was driving to yoga after posting the discussion about mindful communications, I realized I left out one sentence I find to be quite important.
It's not necssarily wrong (or bad or inappropriate or....) to say something we don't mean or to be polite and ask someone how they are if we don't really care, the point is to try to make conscious choices about what we are going to say (or not say) and try to be aware of the impact they may have (or not have).
I hope this clarifies.
It's not necssarily wrong (or bad or inappropriate or....) to say something we don't mean or to be polite and ask someone how they are if we don't really care, the point is to try to make conscious choices about what we are going to say (or not say) and try to be aware of the impact they may have (or not have).
I hope this clarifies.
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